Real, sustainable change will be yours

Client Feedback

Client Stories

Mindfulness

“Every day, I am reminded of what I have learned during my work with Anna – of how differently I think, and more importantly, how differently I behave. I am no longer a highly reactive person. I have put into practice a different way of looking at myself, my relationships, and my life. I recognize what I can control, where I can take responsibility, and how I have freedom of choice with my thoughts and mindset. When I momentarily veer into my old ways, I can easily recognize, reset, and not judge myself. Anna coaches me in a way that allows me to absorb it and learn. What an amazing gift this work has been.”

- Cindy

Anxiety

“Anna has been a godsend. She has guided my journey to heal past traumas and work on solutions to manage my anxiety. She has given me a safe environment to face my fears, work through the process, and take hold of a destiny I can control. She has been a safe place, a word of encouragement, and a sidekick. She’s helped me face into hard times, set goals, and make my aspirations a reality.”

- Dawn

Divorce

“Previously, I had worked with a handful of therapists as I tried to recover from a terrible divorce. I didn’t see progress until I began my work with Anna. The difference was that Anna actually taught me skills to reframe my thinking. Together, we focused on the steps that would help me move forward. Anna listens thoughtfully and without judgement, and is endlessly kind. Her technique of reframing the stories I tell myself has taught me that I actually do have untapped strength inside me, and that I am capable of changing my life by changing the way I relate to myself. Anna gave me my power back. She showed me that I have everything I need to create a beautiful life for myself. Her guidance has changed my story, and I am forever grateful.”

- Allie

1:1 Coaching

If you’re ready for significant change, and want to access practical tools that will improve the quality of your life and the way you show up in the world, let’s talk.

Together, we can explore the patterns and issues that are holding you back — preventing you from experiencing the joy and success you deserve.

The best way to predict your future is to create it.